I regularly get thought for the day from Bikash Dai. Here is one piece he sent me. I think this is really good.
Persistence
The mountain is high. Take another step.
The mountain is high. Take another step.
The mountain is still high. Take another step.
Take enough steps, and the mountain is no longer so high.
The key to getting anywhere - to your ideal weight,
to overcome anger, to higher self-esteem - is to keep taking another step.
And a picture I had which shows persistence and perseverence
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